Advice please on number (5) Of the above list, between Romyen 3 & 4. I can't find it on any map.papaguido wrote:There are at least 8 fitness centers that I know of. The best? Depends on what your needs are. For me the best gym is Big City gym, a weight lifters gym, not much in the way of aerobic exercise equipment.
http://biggymcity.com/Workoutprices.html
1. Big City Gym (located south-east ring road, 50bt a day)
2. Physical Education College (west ring road)
3. UD Fitness (near Soi Sampan & Central, 50bt a day)
4. Army Hospital (Tahan Road)
5. One located between Romyen Village 3 & 4 (east ring road)
6. One behind Wattana Hospital, 60bt daily (not the one in Wattana Hosp.)
7. Wattana Hosp.
8. Southwest corner of Nong Prajak park/lake.
*Some of the bigger hotels also have fitness centers.
The phys Ed college has it all, running track, swimming pool & fitness center, a good value, but I also hear it's a bit of a social club, friend of mine quit going for that reason.
Jogging tracks are popular Nong Prajak park/lake with a 3k track, Nong Boa park/lake is 2k and Nong Sim park/lake is less than 2k.
Or indeed any other fitness gym within an easy bike ride of there. Otherwise it looks like a trip into town for my daily old guy type shuffle around the gym. By the time I've done that the motivation may have evaporated in the heat.