If your a heavy drinker, good chance it's just the lack of alcohol

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I am having a month off the booze and experiencing the usual same old thing OT, the dreaded midnight munchies and restless sleep, it is just a sign of your body screaming out for the usual quickly available carbohydrates in the booze, most heavy drinkers get the same cravings...the pattern is usually the same..
At least you are healthy snacking with yogurts and fruits, avoid the chocolate though......
It's not easy staying sober and healthy in Udon....
