Tell me what you have for breakfast...and i tell you who you are.

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DuiDui49
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Tell me what you have for breakfast...and i tell you who you are.

Post by DuiDui49 » September 3, 2020, 7:36 am

People who eat peanut butter for breakfast are better in bed, study claims

https://www.mirror.co.uk/news/weird-new ... r-22605124

I have Peanut butter and coffee..then i have the REAL brekkie...Oatmeal (Big Leaf raw )Mango,Cranberry,Cinamon and milk.Two boiled eggs with Kaviar..jummy.

Did i tell you i'm an awsome lover...;-)

Have a great breafast everyone..:-)


Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

“Gratitude is not only the greatest of virtues but the parent of all others.” 

"To grow and mature demands time and willingness to learn from your own misstakes"

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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by timmy » September 3, 2020, 8:02 am

i,ve just had an " all in 1 breakfast pack " from C/T/M/Y . just added an egg & a bit of cheese , very nice . but only once a week , as just read the ( fat bastard ) thread and dont want to make myself a target ...

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papafarang
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by papafarang » September 3, 2020, 8:23 am

Tea and cheesecake
Hansa village clubhouse . Tel 0981657001 https://www.google.co.th/maps/place/Han ... 5851?hl=en

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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by tutone » September 3, 2020, 8:58 am

Unsweetened whole grain cereal or muesli with fresh fruit and soy milk, greek style yogurt, and one cup of coffee with soy milk and sugar. Once a week usually Sunday I make a large cheese and veggie omelet (3 eggs), whole wheat toast with olive oil and fruit jam, fresh fruit usually some type of melon, and a cup of coffee.

So, who am I? 8)

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tamada
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by tamada » September 3, 2020, 9:11 am

My mate Colin Dresner (RIP) who ran the original Sportsman an English pub in Soi 6 Pattaya back in the 1980's had a breakfast menu that catered to all tastes and appetites with the following being the cheapest option.

"The Jockey's Breakfast: a cigarette and a p!ss - help yourself."

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tamada
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by tamada » September 3, 2020, 9:14 am

As for my typical breakfast, it's a pot of coffee made with Phu arabica beans from makro. Sometimes I have makro brownies or a Big C croissant or sometimes fresh patong-kho if one of the nieces brings them back from the school run.

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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by dunroaming » September 3, 2020, 9:17 am

tamada wrote:
September 3, 2020, 9:11 am
My mate Colin Dresner (RIP) who ran the original Sportsman an English pub in Soi 6 Pattaya back in the 1980's had a breakfast menu that catered to all tastes and appetites with the following being the cheapest option.

"The Jockey's Breakfast: a cigarette and a p!ss - help yourself."
Today I had a change Tea and a hot rowie with butter and strawberry jam

Tam you knew this was coming so don't act all shocked

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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by glalt » September 3, 2020, 9:55 am

My breakfast is a large cup of coffee from my espresso maker. I like good coffee and grind my own coffee beans. The best beans I have found are are 20 percent Robusta and 80 percent Arabica dark roasted. They cost me 400 baht for a kilo from Siam Roastery. I have tried all the expensive beans and found that they are a waste of money.

DuiDui49
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by DuiDui49 » September 3, 2020, 9:57 am

tutone wrote:
September 3, 2020, 8:58 am
Unsweetened whole grain cereal or muesli with fresh fruit and soy milk, greek style yogurt, and one cup of coffee with soy milk and sugar. Once a week usually Sunday I make a large cheese and veggie omelet (3 eggs), whole wheat toast with olive oil and fruit jam, fresh fruit usually some type of melon, and a cup of coffee.

So, who am I? 8)
Well in my eyes you're "above the norm",atleast you're trying to take care of youself..and hopefully that makes you to a healthy person compare to many expats i personally know.So good on you my friend :-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

“Gratitude is not only the greatest of virtues but the parent of all others.” 

"To grow and mature demands time and willingness to learn from your own misstakes"

DuiDui49
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by DuiDui49 » September 3, 2020, 10:00 am

tamada wrote:
September 3, 2020, 9:11 am
My mate Colin Dresner (RIP) who ran the original Sportsman an English pub in Soi 6 Pattaya back in the 1980's had a breakfast menu that catered to all tastes and appetites with the following being the cheapest option.

"The Jockey's Breakfast: a cigarette and a p!ss - help yourself."
Just hope your ex friend died due to that not-to-healthy brekkie..RIP CD.
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

“Gratitude is not only the greatest of virtues but the parent of all others.” 

"To grow and mature demands time and willingness to learn from your own misstakes"

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tamada
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by tamada » September 3, 2020, 10:21 am

dunroaming wrote:
September 3, 2020, 9:17 am
tamada wrote:
September 3, 2020, 9:11 am
My mate Colin Dresner (RIP) who ran the original Sportsman an English pub in Soi 6 Pattaya back in the 1980's had a breakfast menu that catered to all tastes and appetites with the following being the cheapest option.

"The Jockey's Breakfast: a cigarette and a p!ss - help yourself."
Today I had a change Tea and a hot rowie with butter and strawberry jam

Tam you knew this was coming so don't act all shocked
As granny Middleton would intone over her morning cuppa and rowie, "Ye can go aff fowk."

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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by stattointhailand » September 3, 2020, 10:47 am

2 Sausages, 4 rashers bacon, 2 eggs, beans, 1 toast (drizzled with bacon fat before toasting), 2 x mugs of vin de cafe (Black nescafe no sugar)

Old Father Time
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by Old Father Time » September 3, 2020, 11:02 am

Glass of Andrews Liver Salts; Porridge with sultanas, pot of herbal team, (accompanied by my obligatory pills :( ) and a slice of toast, topped with jam.
I anxiously await your verdict. :lol:

DuiDui49
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by DuiDui49 » September 3, 2020, 11:38 am

Old Father Time wrote:
September 3, 2020, 11:02 am
Glass of Andrews Liver Salts; Porridge with sultanas, pot of herbal team, (accompanied by my obligatory pills :( ) and a slice of toast, topped with jam.
I anxiously await your verdict. :lol:
The Swedish votes are in:

OFT,you will survive today,i think ;-)Regading the ALS,well if you have to start the morning with that,hmm,guess something is upsetting your tummy..Porridge =Good..Sultans = Good...Hebal Tea= Excellent..Pills..never good but i guess a necessity in your case..White toast = Tummy NOT like at all..tastebuds like them..Jam..well usually alot of sugar..so not to good.
All in all..50/50 Good Brekkie Index ;-)You have 50% chanse of improvments..Age,weight management,Bloodpressure and cholesterol levels are all things we/you can improve on.For your tummy,just try to drink more water..2 liter extra a day and my i suggest..Multivitamin,Zink/Selen,Omega Oli Caps and Magnesium.

Take full blodwork including PSA and Testosteron test once a year.

That's it from Doc.Alfie..some of above written with a pinch of *sarcasm*..okey ;-)

Have a good and healthy day sir..:-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

“Gratitude is not only the greatest of virtues but the parent of all others.” 

"To grow and mature demands time and willingness to learn from your own misstakes"

DuiDui49
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by DuiDui49 » September 3, 2020, 11:44 am

stattointhailand wrote:
September 3, 2020, 10:47 am
2 Sausages, 4 rashers bacon, 2 eggs, beans, 1 toast (drizzled with bacon fat before toasting), 2 x mugs of vin de cafe (Black nescafe no sugar)
I guess you're BMI is above normal..Improvents needed..but it taste good i'm sure..(drizzled with bacon fat before toasting)...RED FLAGGED..Ever heard of clogged arteries..guess not ;-)Only good is Vin de Café..NO SUGAR.

Have a full bloodwork done..ASAP ;-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

“Gratitude is not only the greatest of virtues but the parent of all others.” 

"To grow and mature demands time and willingness to learn from your own misstakes"

DuiDui49
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by DuiDui49 » September 3, 2020, 11:47 am

papafarang wrote:
September 3, 2020, 8:23 am
Tea and cheesecake
Ohh,jummy BUT cheescake as in brekkie..NO GO DEAN..Improvments needed ;-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

“Gratitude is not only the greatest of virtues but the parent of all others.” 

"To grow and mature demands time and willingness to learn from your own misstakes"

DuiDui49
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by DuiDui49 » September 3, 2020, 11:49 am

timmy wrote:
September 3, 2020, 8:02 am
i,ve just had an " all in 1 breakfast pack " from C/T/M/Y . just added an egg & a bit of cheese , very nice . but only once a week , as just read the ( fat bastard ) thread and dont want to make myself a target ...
That's a man using his common sence =D> =D> Good on you..everyhting in moderation,even moderation right ;-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

“Gratitude is not only the greatest of virtues but the parent of all others.” 

"To grow and mature demands time and willingness to learn from your own misstakes"

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Niggly
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by Niggly » September 3, 2020, 12:48 pm

4 moo ping & 5 baht of sticky rice.
Blueberry, blackberry, strawberry, banana & plain yogurt smoothie to drink. I have to confess to adding a little full fat milk to thin it down :shock:

I like food threads .......

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AlexO
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by AlexO » September 3, 2020, 1:40 pm

3 Chang, and a tablet to lower blood pressure. Who wants to live for ever??

DuiDui49
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Re: Tell me what you have for breakfast...and i tell you who you are.

Post by DuiDui49 » September 3, 2020, 6:58 pm

AlexO wrote:
September 3, 2020, 1:40 pm
3 Chang, and a tablet to lower blood pressure. Who wants to live for ever??
..guess you just answered your own question,right ;-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

“Gratitude is not only the greatest of virtues but the parent of all others.” 

"To grow and mature demands time and willingness to learn from your own misstakes"

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