Great Breakfast

[Niggly]

Missing the breakfast buffet

Two 5Star chicken legs & sticky rice shared with The Girl.
An iced latte with 50% sweetness as I needed a bit of a boost

[Drunk Monkey]

A chilled seasonal PF fruitcake pudding type offering plus coffee x 3 .. i need a boost !! and a day or two off the healthy option diet ive been practicing what seems like an age.

DM

[Drunk Monkey]

Pickled Hegg wholewheat baguette ... expecting a blustery spell later reminiscent of the 1974 Flixbourgh chemical plant explosion when a young whippersnapper DM was blown off ...his tomohawk bike by the pungent blast.

Enjoy... an early xmas gift Tam

DM

[Niggly]

Need to go shopping. The cupboards & fridge are bare with the exception of cornflakes & a carton of milk I bought last night

Cornflakes & milk for breakfast it is then

[tamada]

... a blend of Phu and Grains Bouquet d'arômes arabica coffee, two slices of lightly toasted sourdough with unsalted Irish butter and Rose's lime marmalade.

[Drunk Monkey]

... a blend of Phu and Grains Bouquet d'arômes arabica coffee, two slices of lightly toasted sourdough with unsalted Irish butter and Rose's lime marmalade.

Perfect start to the day Tam .. and the breakfast doesnt sound too bad either..

Dm

[747man]

... a blend of Phu and Grains Bouquet d'arômes arabica coffee, two slices of lightly toasted sourdough with unsalted Irish butter and Rose's lime marmalade.

Rose's lime marmalade......Where Did yer get that Tam ?,Ain't seen it in Nong Khai....

[tamada]

Villa... where the flash bastards shop.

[TAXIfor7/11]

... a blend of Phu and Grains Bouquet d'arômes arabica coffee, two slices of lightly toasted sourdough with unsalted Irish butter and Rose's lime marmalade.

Rose's lime marmalade......Where Did yer get that Tam ?,Ain't seen it in Nong Khai....

obviously,theyve only just invented the wheel in nong khai

[Niggly]

Saw a couple of flavours of St Dalfour in Big C earlier. I remember this brand being particularly nice in the UK although didn’t buy any on this occasion

[dunroaming]

Villa... where the flash bastards shop.

You missed out and rich, we can't all be rolling in cash some of us have a poor working man's income, if you see me in there it's only for Barr's iron brew and shandy for the misses who swears she gets pished on it and that's only with a pay day loan

[Niggly]

Back to normal eating so .......

Kellogg’s cornflakes with two bananas picked straight from our tree
A kiddy size coconut yogurt
An orange yogurt drink
A mug of Nescafé Red Cup with full fat milk, no sugar

I’m missing AYCE breakfast buffets

[the-monk]

Good day.
Niggly, as our uncontested breakfast expert, is there a low sugar-low fat commercial yogourt ? I don t want to make my own. You mentioned St Dalfour jams purchased at Bic\g C, i tried them 2-3 weeks ago, on special at 79 B, i found them a bit too sweet, the bitter-orange marmelade was fine. Last week for the first time i noticed that Casino had a Rhubarb jam, i will try it soon. I would prefer the strawberry-rhubarb jam. Keep your breakfast menus coming, fun readings.
Stay safe. Enjoy.
[attachment=0]CASI.jpg[/attachment]

[Niggly]

Well, I’ll just start by adding three banana muffins to my breakfast menu which I hadn’t noticed Mrs N buying. Very nice

I’m not really a jam/marmalade fan to be honest. I’ve had a jar in the fridge for ages & it hardly gets touched.

As for low fat/low sugar yogurt, I buy Meiji natural yogurt.
It’s nice in its own, sprinkled with a bit of muesli or my particular favourite mixed berries. I’ve always got a bag of berries in the freezer for milk shakes & smoothies but if you add them to the yogurt they melt while the kettle is boiling for coffee then a quick stir & hey presto a low fat fruit yogurt with no added sugar or preservatives

[Barney]

Villa... where the flash bastards shop.

I won a bit on the Thai lottery and thought I’d look on the high side of the street and gingerly ventured into Villa. Found said Roses jam.
Snuck a jar into my bag without looking at the price so don’t ask.
Bought the lemon and lime variety.
Very nice on my toast and a perfect accompaniment spread on top of my planters creamy peanut butter.

Normal Breakfast
Toast and thick Vegemite.
Toast and squashed banana with honey.
Toast peanut butter and jam.
Herbal coffee.



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[noosard]

Good choice Barney

[Drunk Monkey]

Breakfast n lunch on the hoof taday ..

Diet whopper burger and 2 low calorie potatoe cakes , coke zero at BK ..plus an excellent arabica double shot coffee .. Esso in onut rd my fav .

Thats should see me thru till.Friday

Dm

[Niggly]

Woke to a power cut this morning
I was a bit slow in coming round so was laying in bed thinking I can’t have my morning cuppa as I can’t boil the kettle when it dawned on me Mrs N’s stove is gas so I could heat a pan of water
Just a mug of instant coffee & some cornflakes this morning, eventually

[Drunk Monkey]

Rice soup
Mushloom.omellette
Toast
Cornflakes
Fruit selection
Fresh coffee

Included in the 550 per night Greenery resort Chok Chai

Dm

[rct]

DM how is the weight loss going? Your start and current weight, after how many weeks?

Must admit when I revert to old eating habits my weight seems to go back up.