Great Breakfast
- Drunk Monkey
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Re: Great Breakfast
The healthy eating program was going great though i did fall off the wagon for 3 days last weekend and even tho im.nit a fan of Christmas i plan to eat normally over the festive period .... mince pies plum.pudding etc and ov course a few carbonated golden beverages ..
The whole idea of the diet was to loose weight as at a check.up.the doc told me i was minium 20kgs over weight. As we stand i stared off at 115.8 kg target was 90 to 95 kg in 6 months ..i seemed to have bottomed out after a good start and im.currently 109 kgs .
Hope you and the family have a great Christmas Tom .. seasons greestings one n all.
Dm
The whole idea of the diet was to loose weight as at a check.up.the doc told me i was minium 20kgs over weight. As we stand i stared off at 115.8 kg target was 90 to 95 kg in 6 months ..i seemed to have bottomed out after a good start and im.currently 109 kgs .
Hope you and the family have a great Christmas Tom .. seasons greestings one n all.
Dm
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: Great Breakfast
^ FYI, that initial 6 kg loss was just fluid retention and is normal. Just ask any pregnant woman.
- Drunk Monkey
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Re: Great Breakfast
Nothing wrong with my fluid retention Tamina .. 9 big bottles before i needed a piss taneet ...
I believe the 6 kgs lost may have been fat turned into muscle ,, henceforth my slowing weight loss , but i can lift heavy things .
Thank you for your continued support in my quest to be 90kgs ..
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: Great Breakfast
Ah sorry I misspoke there dm. I thought for sure you had told me your period had already started. Apart from the fun bits, wimmins fizzyology has always been my weakest subject. Even on the back seat of the school bus.Drunk Monkey wrote: ↑December 19, 2020, 12:26 amNothing wrong with my fluid retention Tamina .. 9 big bottles before i needed a piss taneet ...
I believe the 6 kgs lost may have been fat turned into muscle ,, henceforth my slowing weight loss , but i can lift heavy things .
Thank you for your continued support in my quest to be 90kgs ..
DM
Re: Great Breakfast
I’m missing the breakfast buffets
Age & treachery will always triumph over youth & ability
- Drunk Monkey
- udonmap.com
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- Joined: October 14, 2013, 4:39 pm
Re: Great Breakfast
Let the diet slip due to the festive period ... shameful weak excuse ..
Strange brekky this morning .. a strong fresh hot Americano coffee along with toast on which i topped with Gouda n Herd cheese spread ... followed by a Captain Morgans xmas fruitcake both purchased from C2MU, absolutely the best i have eaten .. and i am a fruitcake ........... expert.
DM
Strange brekky this morning .. a strong fresh hot Americano coffee along with toast on which i topped with Gouda n Herd cheese spread ... followed by a Captain Morgans xmas fruitcake both purchased from C2MU, absolutely the best i have eaten .. and i am a fruitcake ........... expert.
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: Great Breakfast
I have always worked on the theory that muscle is heavier than fat DM. So Tams pish is less than your new found bicepsDrunk Monkey wrote: ↑December 19, 2020, 12:26 amNothing wrong with my fluid retention Tamina .. 9 big bottles before i needed a piss taneet ...
I believe the 6 kgs lost may have been fat turned into muscle ,, henceforth my slowing weight loss , but i can lift heavy things .
Thank you for your continued support in my quest to be 90kgs ..
DM
Re: Great Breakfast
I had the last of these with my frou-frou coffee on a chilly front porch this morning.
Re: Great Breakfast
Cornflakes with bananas & a cup of instant Red Cup coffee.
I’m really going to have to make an effort to stock the fridge up again
I’m really going to have to make an effort to stock the fridge up again
Age & treachery will always triumph over youth & ability
- Drunk Monkey
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- Joined: October 14, 2013, 4:39 pm
Re: Great Breakfast
At Toyota for a truck service ..brekky is coffee and more coffee .. i need itvafter tackling the schoolnrun traffic including the triple parked St Mary brigade .
Dm
Dm
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: Great Breakfast
Got despatched to get some change for an impending Lazada COD delivery due today so a 7-11 latte yen & a a krapow gai kai dao to take home
As an aside, the ****** 7-11 cups are covered in Santa’s & merry Xmas messages. FFS
As an aside, the ****** 7-11 cups are covered in Santa’s & merry Xmas messages. FFS
Age & treachery will always triumph over youth & ability
- Drunk Monkey
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- Joined: October 14, 2013, 4:39 pm
Re: Great Breakfast
At last out ov Toyota and had a late brekky early Lunch .. Brunch ..
Heinz tomato soup with lots of Wocester sauce croutons and a wholewheat bagette .. chucked in some peppercorns as well was a loverly winter meal.
Niggle theres Merry Christmas messages all over the dam place .. we are in Udon not Uxbridge or Ulswater
DM
Heinz tomato soup with lots of Wocester sauce croutons and a wholewheat bagette .. chucked in some peppercorns as well was a loverly winter meal.
Niggle theres Merry Christmas messages all over the dam place .. we are in Udon not Uxbridge or Ulswater
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
- Barney
- udonmap.com
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- Location: Outback of Nong Samrong Udon Thani
Re: Great Breakfast
Part of my balanced diet is the latest in Covid flu healthy products.
This morning was toasted Chocolate flavoured bread with squashed banana on top.
Followed by a herbal coffee.
If your not sure about the benefits don’t put the banana on.
Sent from my iPhone using Tapatalk
This morning was toasted Chocolate flavoured bread with squashed banana on top.
Followed by a herbal coffee.
If your not sure about the benefits don’t put the banana on.
Sent from my iPhone using Tapatalk
Re: Great Breakfast
Pan fried eggs & two bread rolls stuffed with red & white sausage & shredded pork at the side of Nong Prajak. Liberal sloshing of Maggi to season.
I also asked for an iced coffee but got a Thai hot espresso type thing which was so strong my teeth turned inside out
I also asked for an iced coffee but got a Thai hot espresso type thing which was so strong my teeth turned inside out
Age & treachery will always triumph over youth & ability
- Drunk Monkey
- udonmap.com
- Posts: 10029
- Joined: October 14, 2013, 4:39 pm
Re: Great Breakfast
Wholewheat Toast with Gouda creamy cheese n Herb .. got a tin of mushroom soup for laters.
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: Great Breakfast
It was khaothom moo and a big mug of ginger tea for me as I have a blinder of a head cold right now.
- Stantheman
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Re: Great Breakfast
Bulk sage flavored breakfast pork sausage patty placed between 2 pieces of whole wheat toast covered with butter, along with a cup of dark roasted coffee.
- Drunk Monkey
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- Joined: October 14, 2013, 4:39 pm
Re: Great Breakfast
Perfect morning for spurtled porridge and my spurtle needs a work out... 2 coffees and a Twirl from my selection box... just noticed some one has stolen the last choccy from the 24th door in my advent celendar .. gonna be war over this !!
DM
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: Great Breakfast
Betta Watch that Head Cold Tam, It Might be the start of something else beginning with " C " It's in the Air Yer know....So better get Some SCOTT'S Porridge Oats down yer neck & Have a " Haggis " for Christmas Breakfast
Re: Great Breakfast
Not to worry, unlike some, I know the difference between what us Jockinese call 'the snochers' and the evil 'C'. Tuesday was dripping nose and sneezing day, yesterday was bunged up with no taste or smell day but after another night time mug of Mrs tam's excellent ginger tea and another couple of Tiffy's, I awoke this morning to the smell of the local Somchai burning a pile of rubbish up the street (again). This was superseded by the fragrant, post-shower smell of the youngest niece as she ironed her polo for work.
Breakfast was two fried heggs, 3 rashers of streaky bacon, 2 Jimmy Dean style pork sausages, a handful of chips and a partridge in a pear tree. Alkl accompanied by two cups of Phu/Delice blend arabica and a glass of grapefruit juice. Smelled and tasted most marvelous.
Subsequent BP test was a pleasing 124/77. I will check it during the ironing session tomorrow, for the sake of science you understand.