Search found 1139 matches

by rjj04
May 19, 2019, 2:47 pm
Forum: Health & Beauty
Topic: Lab Quality In Udon
Replies: 11
Views: 2824

Re: Lab Quality In Udon

I also went to a whole plant base lifestyle, with amazing results, i had several medical problems, including macular degeneration of the eye, and today I have no medical problems, that I know of. I also took up jogging everyday. Going plant has been the best thing I ever did. That's great, good on ...
by rjj04
May 14, 2019, 4:08 pm
Forum: Miscellaneous goods for sale/wanted/free
Topic: Solar Deep Cycle Batteries For Sale
Replies: 12
Views: 2750

Re: Solar Deep Cycle Batteries For Sale

siamsunshine, it seems you are unable to use PM's
I think the other interested party has had plenty of time now to decide on this so if you are still interested let me know, thx.
by rjj04
May 13, 2019, 11:02 am
Forum: Miscellaneous goods for sale/wanted/free
Topic: Solar Deep Cycle Batteries For Sale
Replies: 12
Views: 2750

Re: Solar Deep Cycle Batteries For Sale

Sorry for the delay "siamsunshine". I'm waiting on somebody else who said they wanted them, but he hasn't gotten back to me yet. I suppose I ought to give him a bit more time.
by rjj04
April 5, 2019, 9:25 am
Forum: Udon Thani Restaurants
Topic: Primani's Indian Restaurant
Replies: 16
Views: 4808

Re: Primani's Indian Restaurant

rickfarang wrote:
April 5, 2019, 12:34 am
Much in the way of vegetarian dishes?
Yes, but a bit fattening.
by rjj04
April 5, 2019, 9:11 am
Forum: Health & Beauty
Topic: Sciatica. Keeping it at bay. Tips?
Replies: 13
Views: 2132

Re: Sciatica. Keeping it at bay. Tips?

rickfarang wrote:
April 5, 2019, 12:12 am
The exercises shown in the first three minutes of this video have worked for me for over 30 years.

https://www.youtube.com/watch?v=CbZzeO4P9YA
Yes, that video is good. Minute eight is the cat stretch... very effective.
by rjj04
April 4, 2019, 5:10 am
Forum: Health & Beauty
Topic: Sciatica. Keeping it at bay. Tips?
Replies: 13
Views: 2132

Re: Sciatica. Keeping it at bay. Tips?

Once you get sciatica it is always there in the background waiting for you to slip up... lift something heavy and/or awkward when you have not "warmed up" your back. When I initially herniated my disk twenty years ago I bought a book on back exercises which seemed to help (eg stretches like from-cat...
by rjj04
April 2, 2019, 1:21 pm
Forum: General Udon Thani Forum
Topic: Power cuts (again)
Replies: 15
Views: 3362

Re: Power cuts (again)

The power distribution network needs a whole lot of transformers installed to maintain working voltages over the spreading, overworked system, especially in these hot months before summer. These cost money and people have to be paid to install them as well. Yes, and distributed roof-top solar helps...
by rjj04
March 25, 2019, 8:53 pm
Forum: Health & Beauty
Topic: Lab Quality In Udon
Replies: 11
Views: 2824

Re: Lab Quality In Udon

rjj04 Your post will make me go back and check my many cholesterol checks, I have had my heart operation some time ago, but, can I assume you were sent for tests by a doctor to review? If so would it not be prudent to take your results and your internet finds to have him clarify? Sent from my iPhon...
by rjj04
March 25, 2019, 3:40 pm
Forum: Health & Beauty
Topic: Lab Quality In Udon
Replies: 11
Views: 2824

Re: Lab Quality In Udon

Using the same formula, my recent total cholesterol calculations are way off too. My last test results (2017) are 17 points too low, according to the formula. The test results prior to that are 14 points too low. I don't have an answer... Which hospital was that, if you don't mind my asking? All my...
by rjj04
March 25, 2019, 3:29 pm
Forum: Health & Beauty
Topic: Lab Quality In Udon
Replies: 11
Views: 2824

Re: Lab Quality In Udon

Rjj04...can't comment on the Total Cholesterol, but I too discovered a problem on my final report. I had three tests under the blood analysis that came up Low or High, so I checked the internet and discovered that the normal parameters listed were for a female and not a male. When I compared my res...
by rjj04
March 25, 2019, 3:20 pm
Forum: Health & Beauty
Topic: Lab Quality In Udon
Replies: 11
Views: 2824

Re: Lab Quality In Udon

Rjj04...can't comment on the Total Cholesterol, but I too discovered a problem on my final report. I had three tests under the blood analysis that came up Low or High, so I checked the internet and discovered that the normal parameters listed were for a female and not a male. When I compared my res...
by rjj04
March 25, 2019, 1:59 pm
Forum: Health & Beauty
Topic: Lab Quality In Udon
Replies: 11
Views: 2824

Lab Quality In Udon

I recently had a quick checkup at the Mitliary Hosp downtown. My first reading of the report was, WOW what good numbers. Then, after getting back home to Sakon and letting the numbers rumble around for a while upstairs, I took another look at something that had caught my eye berfore. My cursory know...
by rjj04
March 12, 2019, 3:56 pm
Forum: Miscellaneous goods for sale/wanted/free
Topic: Solar Deep Cycle Batteries For Sale
Replies: 12
Views: 2750

Re: Solar Deep Cycle Batteries For Sale

DuiDui49 wrote:
March 12, 2019, 10:15 am
Please check your PM regarding your broken AC.Thank you.
Huh?
by rjj04
March 12, 2019, 8:04 am
Forum: Miscellaneous goods for sale/wanted/free
Topic: Solar Deep Cycle Batteries For Sale
Replies: 12
Views: 2750

Re: Solar Deep Cycle Batteries For Sale

Price dropped to 2,500 per battery
by rjj04
March 12, 2019, 8:01 am
Forum: Miscellaneous goods for sale/wanted/free
Topic: Recumbent Exercise Bike For Sale
Replies: 2
Views: 1130

Re: Recumbent Exercise Bike For Sale

Price dropped to 9,000 THB (take-it-or-leave-it price) Thanks
by rjj04
February 14, 2019, 11:03 am
Forum: Miscellaneous goods for sale/wanted/free
Topic: Hantek MSO For Sale ***** Withdrawn ****
Replies: 1
Views: 699

Re: Hantek MSO For Sale

I'm withdrawing this, second thoughts as it is quite light weight and I think I'll just take it back home with me. Sorry.
by rjj04
February 12, 2019, 8:21 am
Forum: Miscellaneous goods for sale/wanted/free
Topic: Water Pump 80W ***** SOLD ******
Replies: 7
Views: 1421

Re: Water Pump 80W

TicToc wrote:
February 11, 2019, 10:02 am
haggle.JPG
Thank you sir, I've even had PMs trying to haggle down a price... reading comprehension or what?

My apologies for late response, as I don't get on Udonmap often these days. There have been multiple PMs and I believe the item will be gone today. Thanks.
by rjj04
February 8, 2019, 2:26 pm
Forum: Miscellaneous goods for sale/wanted/free
Topic: Recumbent Exercise Bike For Sale
Replies: 2
Views: 1130

Recumbent Exercise Bike For Sale

Marathon, bought new at the Udon Marathon store 25K THB I think it was RB15 used maybe six months until the new fitness center was built out here in the boonies the only problem is the little underseat storage pouch plastic clip is broken rb4.jpg rb3.jpg rb2.jpg rb1.jpg the wife says 15k THB I say 1...
by rjj04
February 8, 2019, 2:08 pm
Forum: Miscellaneous goods for sale/wanted/free
Topic: Solar Deep Cycle Batteries For Sale
Replies: 12
Views: 2750

Re: Solar Deep Cycle Batteries For Sale

Thanks glalt
I just hope grandpa will not screw up and actually stop by and top up all my batteries from time to time or it will be quite a $$$ hit :(

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