Search found 1828 matches

by DuiDui49
March 12, 2024, 11:12 am
Forum: Health & Beauty
Topic: Trying to eat healthy food..not easy at all.
Replies: 687
Views: 95759

Re: Trying to eat healthy food..not easy at all.

Long time no posts..Here it is.. Why Is Moringa known as the Miracle Tree? " Moringa is said to provide 7 times more vitamin C than oranges, 10 times more vitamin A than carrots, 17 times more calcium than milk, 9 times more protein than yoghurt, 15 times more potassium than bananas, and 25 times mo...
by DuiDui49
March 1, 2024, 4:10 pm
Forum: Sports, Leisure and Adventure in Udon Thani
Topic: 2 months old American bully puppies
Replies: 2
Views: 637

Re: 2 months old American bully puppies

Grace,put the ad were it should be..Udon Thani Classifieds.Thank you.And maybe some more info,mother and father pics maybe..you know everything helps the buyer to make a good decision.Thank you.

//Alfie :-)
by DuiDui49
February 6, 2024, 6:54 pm
Forum: Udon Thani Shopping
Topic: Gas BBQ Thailand - www.quik-fire.com (Sponsor)
Replies: 211
Views: 143017

Re: Gas BBQ Thailand - www.quik-fire.com (Sponsor)

A craftmanshift to be very proud of..just beautiful work.

//Alfie :-)
by DuiDui49
January 27, 2024, 10:19 am
Forum: General Udon Thani Forum
Topic: Best burgers in Udon
Replies: 167
Views: 14401

Re: Best burgers in Udon

Alfie said burgers weren't healthy ..who me..How hard can it be to do your own burgers..just asking.When you do your own you know exactly what you're eating.Marinate the burgers and put them in the freezer same goes for the chicken,marinate and in the freezer they go.Take them out and fry them..or ...
by DuiDui49
January 15, 2024, 7:41 am
Forum: Health & Beauty
Topic: Trying to eat healthy food..not easy at all.
Replies: 687
Views: 95759

Re: Trying to eat healthy food..not easy at all.

God morning friends ! Awsome morning with 20 nice degrees and sun.Hope you all all feeling great two weeks in 2024.That said,have you dared to read the content label on ANY thing you buy food wise,me not to much but i maybe should try to decrypt what's really on the label and most important is if it...
by DuiDui49
December 12, 2023, 3:25 pm
Forum: Health & Beauty
Topic: Trying to eat healthy food..not easy at all.
Replies: 687
Views: 95759

Re: Trying to eat healthy food..not easy at all.

I always have this Smoothie in my fridge,a ready to drink meal intead of something not so healthy like a Snickerbar.I think i have posted this before but i think it's worth to be posted again.I see that my last update/post here was over a month ago...so here i go. Mellis Smoothie recept: Smoothie i ...
by DuiDui49
December 7, 2023, 3:04 pm
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

[ b]An Apo B test is a blood test that can help you know your risk of heart and blood vessel disease. Healthcare providers are finding that this test is more accurate than a lipid panel test, especially for people with certain conditions. Ask your provider if an Apo B test is right for you.[/b] Next...
by DuiDui49
November 2, 2023, 12:32 pm
Forum: Health & Beauty
Topic: Trying to eat healthy food..not easy at all.
Replies: 687
Views: 95759

Re: Trying to eat healthy food..not easy at all.

It is 12.19 on 2nd Novemeber 2023..and I have a question for you friends. *Do you put your and your children's health as number 1 in your daily life? If you DON'T..why. If you put health as number 1 in your everyday life, why and how/in what way is it so important to you. If you say..-Hepp, hello, I...
by DuiDui49
October 16, 2023, 9:34 am
Forum: General Udon Thani Forum
Topic: Drink and drive/lap nai..sleep behind the weels..not..
Replies: 0
Views: 370

Drink and drive/lap nai..sleep behind the weels..not..

Well we all know that Thais,some of them drive under the influence or simply fall a slepp behind the weel..and the "training for that stars at an early age..No DL..No Insurance..what can possibly go wrong.. https://i.imgur.com/is8zlA0.jpg ..no problem..but were is the engine key..i'm sure i saw it h...
by DuiDui49
October 16, 2023, 9:00 am
Forum: Health & Beauty
Topic: Foreigner Pricing at Udon Gen. Hosp.
Replies: 35
Views: 4251

Re: Foreigner Pricing at Udon Gen. Hosp.

Personally, i think it's terrible that all the ***** come to the UK to use our wonderful NHS. Jeez, the hypocrisy. I believe the biggest complaint is that they use the NHS for free whereas if we farangs use the Thai health system, WE PAY! My recent extended stay this year cost me just south of 2 mi...
by DuiDui49
October 15, 2023, 5:13 pm
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

What are the common risk factors associated with heart attacks, and how can individuals proactively reduce their risk of experiencing a heart attack through lifestyle changes and preventive measures? Heart attacks, also known as myocardial infarctions, can result from a combination of risk factors....
by DuiDui49
October 14, 2023, 7:04 am
Forum: Health & Beauty
Topic: Foreigner Pricing at Udon Gen. Hosp.
Replies: 35
Views: 4251

Re: Foreigner Pricing at Udon Gen. Hosp.

Personally, i think it's terrible that all the ***** come to the UK to use our wonderful NHS. Jeez, the hypocrisy. I believe the biggest complaint is that they use the NHS for free whereas if we farangs use the Thai health system, WE PAY! My recent extended stay this year cost me just south of 2 mi...
by DuiDui49
October 7, 2023, 9:54 am
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

None of the tests were expensive and I used two different hospitals. One a university training hospital and a private one Jackson, Which hospitals and doctors would you recommend? I know many hospitals here can provide these tests, but like SFG, I’ve been dissatisfied with the lack of practical adv...
by DuiDui49
October 6, 2023, 3:14 pm
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

America's epidemic of chronic illness is killing us too soon. Sad reading indeed and a lengthy one. https://news.yahoo.com/americas-epidemic-chronic-illness-killing-185831072.html?guccounter=1&guce_referrer=aHR0cHM6Ly9hc2Vhbm5vdy5jb20v&guce_referrer_sig=AQAAALunVerROVdpYHlOBzvXdisO6MJlgdNSGm0SPpgpy...
by DuiDui49
October 6, 2023, 10:07 am
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

So my understanding is that a calcium build up is relatively firm and stable and is not the real sudden danger of breaking away and causing a heart attack it is apparently the softer "plaque "in other places in the arteries that is more unstable . I was sent directly to the head cardiologist, and h...
by DuiDui49
October 5, 2023, 6:34 am
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

Last year I underwent the CT Calcium Score at one of the private hospitals in Udon since they were running a special promo for that along with two other tests. The score came back over 800 with an 85% chance of stroke or heart attack. I was sent directly to the head cardiologist, and he seemed unab...
by DuiDui49
October 3, 2023, 3:03 pm
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

You might already know the bad side effects from not taking care of your Blood pressure,if not i have some info to share. Blood Pressure https://ulfhedinnfitness.wordpress.com/2023/09/15/blood-pressure/?fbclid=IwAR2VlZ2h0VZht7zz5sIFMPVJ1YZYscHtce6IlzdlwRYtZzuu2mlzARwIXYg I have done my Cardio 50 mi...
by DuiDui49
September 29, 2023, 6:44 pm
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

Re the calcium score /test I actually asked for it and the hospitals I enquired at will only do it there are no cardio symptons. If you have heart symptoms. .. pain...short of breathe etc they were adement they will not do it . If they didnt ask you first I'm supprised. My calcium was located befor...
by DuiDui49
September 28, 2023, 7:17 pm
Forum: Health & Beauty
Topic: Heartattacks and strokes...check this simple test out..
Replies: 76
Views: 14059

Re: Heartattacks and strokes...check this simple test out..

Prevalence of Hypertension: Why Is This Condition So Common? If interested learning/educate yourself a bit check this from Healthline: https://www.healthline.com/health/prevalence-of-hypertension?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=hlhearthealth&utm_content=2...
by DuiDui49
September 3, 2023, 5:00 pm
Forum: Health & Beauty
Topic: What are some mind-blowing facts about exercise, fitness and working out?
Replies: 35
Views: 11828

Re: What are some mind-blowing facts about exercise, fitness and working out?

Why Building Muscle is Critical for Healthy Aging If you the slightest interested WHY and for what REASON some exercise and maybe like me,buy some different Exercise Rubber Bands,no need to go to the Gym if you don't want.Save some money and spend it on so quality non processed food items instead ;...

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