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karonsteve
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Posts: 414
Joined: August 8, 2012, 8:37 pm

Re: Obese Treatment in Central plaza area

Post by karonsteve » March 23, 2019, 9:31 am

Good luck with the weight loss.
Let your maxim be "breathe more, eat less"



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FrazeeDK
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Joined: February 13, 2006, 2:02 am
Location: Udon Thani Thailand

Re: Obese Treatment in Central plaza area

Post by FrazeeDK » March 23, 2019, 12:22 pm

I'd check at Bangkok Hospital if you're looking for a proper physical to determine testosterone levels and testosterone therapy to build muscle mass and possibly increase your metabolic rate... 70kg is a lot to lose. It won't come easy and will take a long while.
Dave

DuiDui49
udonmap.com
Posts: 1898
Joined: March 15, 2006, 3:10 pm
Location: Koh Samui

Re: Obese Treatment in Central plaza area

Post by DuiDui49 » March 23, 2019, 3:40 pm

FrazeeDK wrote:
March 23, 2019, 12:22 pm
I'd check at Bangkok Hospital if you're looking for a proper physical to determine testosterone levels and testosterone therapy to build muscle mass and possibly increase your metabolic rate... 70kg is a lot to lose. It won't come easy and will take a long while.
Yes,BKK does TRT..Testosterone Replacement Therapy.

Jing Jing
udonmap.com
Posts: 566
Joined: January 12, 2008, 8:44 pm

Re: Obese Treatment in Central plaza area

Post by Jing Jing » March 23, 2019, 4:31 pm

Before embarking on such a drastic plan I would read up on a Keto. There are plenty of videos and websites that can help you. If you follow this natural eating plan the weight will come off and rather quickly.

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