nong prajak park
- martynsnowman
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nong prajak park
in the words of " diana ross " i,m still waiting ......... :-"pienmash wrote:i will set my alarm dad ,,,,,,, so see you there ........... maybe
nong prajak park
I dont know about early mornings but they certainly do it in the evenings at the far end of the lake,about 150 metres from the aerobics.akwoodworker wrote:Does anyone know if they still do yoga at the park, I think is was in the morning. I started a yoga routine while back in Alaska and hope to continue it when I get back.
I would estimate the time they do it from around 5.15pm to 6.15pm or thereabouts.
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- BigBubba
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nong prajak park
I like WATCHING yogaakwoodworker wrote:Does anyone know if they still do yoga at the park, I think is was in the morning. I started a yoga routine while back in Alaska and hope to continue it when I get back.
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nong prajak park
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nong prajak park
Russ
I've never seen them do yoga in the park but they do have a couple of groups doing Tai Chi in the morning.
I've never seen them do yoga in the park but they do have a couple of groups doing Tai Chi in the morning.
An ex-pat in the Land of Smile
- BigBubba
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nong prajak park
Three new shop houses just completed across from us and ready for occupancy... 20,000b per month, EACH. Ouch. Wonder what will go in there (and turn a profit).
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- merchant seaman
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nong prajak park
One karaoke bar, one Lao short time hotel, and one on line gambling den.
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- BigBubba
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nong prajak park
Hope the're all hungrymerchant seaman wrote:One karaoke bar, one Lao short time hotel, and one on line gambling den.
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Every day I wake up is a good day.
Re: nong prajak park
Glorious new dawn walking 3.2 km circumference at the park, usually start from around 05h30.
Friendly runners and walkers, and not crowded early mornings.
Enjoy!
Friendly runners and walkers, and not crowded early mornings.
Enjoy!
- Drunk Monkey
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Re: nong prajak park
I had a spell of walking as exercise but found it difficult to find differing routes to suit my ability .. didnt really wanna get the truck out to drive some where to then walk .. walking roadside is dangerous here and the killer was i found myself walking to a local pub or restaurant and getting bladdered which rather defeated the whole point.. ive since discovered origami ..its safe and i have a very healthy mind and fingers.
Time to get out my walking boots again perhaps ?? this semi isolation is getting tedious...and i want to keep my current swvelt like physic in tip top shape whilst maintaining 101 kg to class as obese for the covid jab criteria.
DM
Time to get out my walking boots again perhaps ?? this semi isolation is getting tedious...and i want to keep my current swvelt like physic in tip top shape whilst maintaining 101 kg to class as obese for the covid jab criteria.
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: nong prajak park
^ The advantages of easy origami are twofold
Age & treachery will always triumph over youth & ability
Re: nong prajak park
I was in town for my obligatory noodle fix, then a Dose cappuchino, then a power walk around Nong Prajak. I hadn't been there in years so I was pleased to see the professional landscaping, excellent walking track, and trash-free environment. It was a perfect day for a walk-in-the-park....79 degrees, cloudy skies, and no rain (at least while I was there). The track is exactly 2 miles
Re: nong prajak park
Yes, NP is good for a run in the evening.
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Re: nong prajak park
I can only dream of 101kg.Drunk Monkey wrote: ↑July 27, 2021, 7:53 amI had a spell of walking as exercise but found it difficult to find differing routes to suit my ability .. didnt really wanna get the truck out to drive some where to then walk .. walking roadside is dangerous here and the killer was i found myself walking to a local pub or restaurant and getting bladdered which rather defeated the whole point.. ive since discovered origami ..its safe and i have a very healthy mind and fingers.
Time to get out my walking boots again perhaps ?? this semi isolation is getting tedious...and i want to keep my current swvelt like physic in tip top shape whilst maintaining 101 kg to class as obese for the covid jab criteria.
DM
I got to 104kg but have risen to 111kg since I took my foot off the pedal. Not happy
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Re: nong prajak park
yes its great until it gets wet then its like walking/cycling on ice ,but at least someone got a nice dropsyparrot wrote: ↑October 15, 2021, 3:23 pmI was in town for my obligatory noodle fix, then a Dose cappuchino, then a power walk around Nong Prajak. I hadn't been there in years so I was pleased to see the professional landscaping, excellent walking track, and trash-free environment. It was a perfect day for a walk-in-the-park....79 degrees, cloudy skies, and no rain (at least while I was there). The track is exactly 2 miles
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laughing at the occasional visitor and failed taxi drivers
Re: nong prajak park
Buy yourself a bacon slicer mate.ajsp9 wrote: ↑October 17, 2021, 1:18 amI can only dream of 101kg.Drunk Monkey wrote: ↑July 27, 2021, 7:53 amI had a spell of walking as exercise but found it difficult to find differing routes to suit my ability .. didnt really wanna get the truck out to drive some where to then walk .. walking roadside is dangerous here and the killer was i found myself walking to a local pub or restaurant and getting bladdered which rather defeated the whole point.. ive since discovered origami ..its safe and i have a very healthy mind and fingers.
Time to get out my walking boots again perhaps ?? this semi isolation is getting tedious...and i want to keep my current swvelt like physic in tip top shape whilst maintaining 101 kg to class as obese for the covid jab criteria.
DM
I got to 104kg but have risen to 111kg since I took my foot off the pedal. Not happy![]()
"You'll Never Walk Alone"L.F.C.
Re: nong prajak park
NP was relatively quiet this morning. Must be in anticipation of Groundhog Day.
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Re: nong prajak park
another, happy new year( lunar) probably most
sleeping off their booze. finding a decent walking
circuit is a challenge. city sidewalks, uuhh no.
temporary shop space, slot to park your car, tables
for house occupants. its seriously beyond control
sleeping off their booze. finding a decent walking
circuit is a challenge. city sidewalks, uuhh no.
temporary shop space, slot to park your car, tables
for house occupants. its seriously beyond control
Re: nong prajak park
It's good for an evening run, Cali.
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