WHERE CAN I BUY ONE OF THESE ???
- Drunk Monkey
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WHERE CAN I BUY ONE OF THESE ???
As posted on the healthy eating thread .. best put this in the correct place ...
where can i buy one of these , i think they are not expensive ....(without the attached female)
THIS IS NOT A JOKE I AM WANTING TO BUY.........THANKS IN ADVANCE
DM
where can i buy one of these , i think they are not expensive ....(without the attached female)
THIS IS NOT A JOKE I AM WANTING TO BUY.........THANKS IN ADVANCE
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: WHERE CAN I BUY ONE OF THESE ???
https://www.lazada.co.th/products/ab-ro ... lkQAvD_BwE
I'm sure there are other sites.....search for ab roller
I'm sure there are other sites.....search for ab roller
Re: WHERE CAN I BUY ONE OF THESE ???
The girl looks pretty good but I have no interest in that torture device.
- Drunk Monkey
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Re: WHERE CAN I BUY ONE OF THESE ???
Thats it an AB ROLLER ... never thought to go online .. i aint tekky so its not my gigparrot wrote: ↑August 26, 2021, 10:33 amhttps://www.lazada.co.th/products/ab-ro ... lkQAvD_BwE
I'm sure there are other sites.....search for ab roller
Gotta love UM ... a Kiwi mate ( tribe named NO SLEEVES ) just sent me the exact same details and has even ordered it for me ..
Thanks guys .. a month on that i will be proper skinny ...... built like a racing snake
glait id rather have the ab roller and 300 sit ups per day than another split arse to feed n watter
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: WHERE CAN I BUY ONE OF THESE ???
Be careful, they promote a bad technique & can play on the small of your back.
Assisted sit ups with bands are much better or a bench with a foot/calf bit on the end until you get to the point of unassisted
Assisted sit ups with bands are much better or a bench with a foot/calf bit on the end until you get to the point of unassisted
Age & treachery will always triumph over youth & ability
Re: WHERE CAN I BUY ONE OF THESE ???
I got one at one of the sports shops in Central over 10 years ago. Might be still stock them.
Failing that, if you're passing Ubon Rathchathani, drop in and see my partner. She's taking care of my stuff whilst I'm in UK. Her mother's probably using it as a clothes horse.
Failing that, if you're passing Ubon Rathchathani, drop in and see my partner. She's taking care of my stuff whilst I'm in UK. Her mother's probably using it as a clothes horse.
Re: WHERE CAN I BUY ONE OF THESE ???
Is that Barry Fry?
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Re: WHERE CAN I BUY ONE OF THESE ???
As Niggly has alluded to, What happened to jamming your feet under the edge of the bed (or sofa, or kitchen cabinet) and easing into doing sit-ups until you are able to do them unassisted? Maybe get your resident split arse to sit on your ankles? You never know, this alone may lead to unexpected but ultimately beneficial cardio workout... especially if you're both naked.
Consumerism... it will be the death of you yet.
Consumerism... it will be the death of you yet.
'Don't waste your words on people who deserve your silence'
~Reinhold Messner~
'You don't have to be afraid of everything you don't understand'
~Louise Perica~
~Reinhold Messner~
'You don't have to be afraid of everything you don't understand'
~Louise Perica~
- Drunk Monkey
- udonmap.com
- Posts: 10044
- Joined: October 14, 2013, 4:39 pm
Re: WHERE CAN I BUY ONE OF THESE ???
I had an ab roller in the UK and found it very safe and easy to use , it will just gave that slight assistance needed at my age and shape .. now i just need to dig out my leotard and "fame" woolly cut off socks.
Thanks for all the info etc.. ordered and should arrive in the next few days.
Niggly n Tam .. its a bit difficult to follow your comments a it appears whatever your treacherous crimes you are both currently in the naughty corner facing the wall and on the delayed posting gig .. BEHAVE IN FUTURE
DM
Thanks for all the info etc.. ordered and should arrive in the next few days.
Niggly n Tam .. its a bit difficult to follow your comments a it appears whatever your treacherous crimes you are both currently in the naughty corner facing the wall and on the delayed posting gig .. BEHAVE IN FUTURE
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: WHERE CAN I BUY ONE OF THESE ???
Just be careful not to put a strain on your lower back. You won’t notice it for a few hours later unfortunately until your latissimus dorsi feels like a knife is slicing through it.
These contraptions are really only any good for someone like the bird in the ad that has a six pack already.
Anyone with luuuurrrrve handles will struggle to engage their core properly.
Why don’t you try planking until it’s delivered? Anything under 60 seconds will mean you’ll struggle.
(On topic?)
These contraptions are really only any good for someone like the bird in the ad that has a six pack already.
Anyone with luuuurrrrve handles will struggle to engage their core properly.
Why don’t you try planking until it’s delivered? Anything under 60 seconds will mean you’ll struggle.
(On topic?)
Age & treachery will always triumph over youth & ability
Re: WHERE CAN I BUY ONE OF THESE ???
How about Chang handles? Asking for a 'friend'.Niggly wrote: ↑August 27, 2021, 9:37 amJust be careful not to put a strain on your lower back. You won’t notice it for a few hours later unfortunately until your latissimus dorsi feels like a knife is slicing through it.
These contraptions are really only any good for someone like the bird in the ad that has a six pack already.
Anyone with luuuurrrrve handles will struggle to engage their core properly.
Why don’t you try planking until it’s delivered? Anything under 60 seconds will mean you’ll struggle.
(On topic?)
'Don't waste your words on people who deserve your silence'
~Reinhold Messner~
'You don't have to be afraid of everything you don't understand'
~Louise Perica~
~Reinhold Messner~
'You don't have to be afraid of everything you don't understand'
~Louise Perica~
Re: WHERE CAN I BUY ONE OF THESE ???
I’m guessing the OP will be able to answer this question accurately & unbiased in 7-10 days
Age & treachery will always triumph over youth & ability
Re: WHERE CAN I BUY ONE OF THESE ???
Sorry, Barry, loved the football docu when you were chucking plastic cups at the Posh players.
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Re: WHERE CAN I BUY ONE OF THESE ???
Over 30 years ago underwent a serious back operation and for strengthening the back was advised by the Physio Dept of the Hospital, walking and do the exercises we have given you ,. Now some 30 odd years later, my back still hurts if I do too much bending down ( gardening ), most of the time it is fine .
Just had to change the way I pick up things and think about the best way to move heavy stuff. Bending the knees etc.
Still occasionally do the exercises and walk , not as far as I used to but walk !
Just had to change the way I pick up things and think about the best way to move heavy stuff. Bending the knees etc.
Still occasionally do the exercises and walk , not as far as I used to but walk !
- Drunk Monkey
- udonmap.com
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- Joined: October 14, 2013, 4:39 pm
Re: WHERE CAN I BUY ONE OF THESE ???
ITS HERE !!!!!!!
My ab roller ..or to use the correct terminology ab CRUNCHER arrived Sunday , alas i had a day out Sunday n was too ruff Monday to open the box ..finally got round to assembling the beast today but by the time i had finished too tired to use it ..but its gonna get one hell ov a beating tomorrow.
My worry is that the spaces on drain grates on the new road are quite wide spaced and if i go too skinny i may slip through one.
DM
My ab roller ..or to use the correct terminology ab CRUNCHER arrived Sunday , alas i had a day out Sunday n was too ruff Monday to open the box ..finally got round to assembling the beast today but by the time i had finished too tired to use it ..but its gonna get one hell ov a beating tomorrow.
My worry is that the spaces on drain grates on the new road are quite wide spaced and if i go too skinny i may slip through one.
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: WHERE CAN I BUY ONE OF THESE ???
Lucky ye know your way around the underground
Re: WHERE CAN I BUY ONE OF THESE ???
You’ve got a long way to go if putting a couple of bolts in to assemble it tired you out.
Good luck
Good luck
Age & treachery will always triumph over youth & ability
- Drunk Monkey
- udonmap.com
- Posts: 10044
- Joined: October 14, 2013, 4:39 pm
Re: WHERE CAN I BUY ONE OF THESE ???
10 bolts .. phew twas like being on the Krypton Factor
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: WHERE CAN I BUY ONE OF THESE ???
^ sending thoughts & prayers to you over the next few days
Age & treachery will always triumph over youth & ability