Great Breakfast

Discussions on local & International restaurants and food suppliers.
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Niggly
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Re: Great Breakfast

Post by Niggly » April 11, 2021, 11:32 am

Ended up with Meiji Bulgaria yogurt (no idea why it’s called Bulgaria) & a tropical fruit yogurt drink

You can never have enough yogurt 🙄


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tamada
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Re: Great Breakfast

Post by tamada » April 11, 2021, 12:05 pm

Niggly wrote:
April 11, 2021, 11:32 am
Ended up with Meiji Bulgaria yogurt (no idea why it’s called Bulgaria) & a tropical fruit yogurt drink

You can never have enough yogurt 🙄
Yes. Yes you can.

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Niggly
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Re: Great Breakfast

Post by Niggly » April 11, 2021, 12:56 pm

^ yep, you’re right 👎
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tamada
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Re: Great Breakfast

Post by tamada » April 12, 2021, 2:16 pm

Two-egg cheese and tomato omelette with extra tomato.
Screenshot_20210412-112219_1.jpg

dunroaming
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Re: Great Breakfast

Post by dunroaming » April 12, 2021, 4:03 pm

Late night breakfast at 2pm

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tamada
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Re: Great Breakfast

Post by tamada » April 15, 2021, 11:21 am

Porridge oats with boysenberry
.
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Drunk Monkey
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Re: Great Breakfast

Post by Drunk Monkey » April 15, 2021, 11:51 am

Poached salmon on baked black bean rice with a poached hegg on top , plus whole wheat toast .... blooming lovely .. keep forgeting to take a pic before its too late and the presentation is ruined.

The tecso frozen salmon steaks are excellent value at 63bt , make sure to get the right ones i go for the long steaks not the horseshoe as more meat same price .. baked rice was 19 bt from 7/11 .. only some carry it again frozen in single portion bags... hegg from a chicken.

I might have porridge tomorrow .. splash of honey there in .

DM
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Niggly
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Re: Great Breakfast

Post by Niggly » April 15, 2021, 1:33 pm

After spending far too long trying to drill four holes in a concrete paver I’ve just had breakfast of chicken & cashew nuts washed down with an iced macchiato.

The cafe added some home done sun dried tomatoes to the chicken & cashews which was a very nice & flavoursome addition
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Niggly
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Re: Great Breakfast

Post by Niggly » April 17, 2021, 12:06 pm

Two sausage sarnies (I’ve conformed) with HP sauce, soft boiled quail heggs with salt & pepper for dipping & a Red Cup

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Stantheman
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Re: Great Breakfast

Post by Stantheman » April 17, 2021, 7:49 pm

Niggly, for us uneducated what is Red Cup.

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deankham
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Re: Great Breakfast

Post by deankham » April 17, 2021, 8:06 pm

^^ did you steal those quail eggs from Sizzler buffet and bring them home for your breakfast?

^ red cup is a coffee sachet from Nescafe. Although looks like Niggly has added milk unless they do a 3-in-1 red cup version also.

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Niggly
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Re: Great Breakfast

Post by Niggly » April 17, 2021, 8:38 pm

It’s actually just from a jar of standard instant coffee. Mix with boiling water from the kettle & add milk & sugar to taste.

149 baht for 200g in Big C (other retailers are available)

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Stantheman
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Re: Great Breakfast

Post by Stantheman » April 18, 2021, 3:17 am

Got it, Red Cup is instant coffee. Prefer my coffee brewed, but guess have to use whats available.

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Niggly
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Re: Great Breakfast

Post by Niggly » April 18, 2021, 11:32 am

Porridge with blueberries & lots of honey
Fresh pineapple
Red Cup

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Niggly
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Re: Great Breakfast

Post by Niggly » May 26, 2021, 9:31 am

Fresh, sweet pineapple again & a cuppa

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Drunk Monkey
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Re: Great Breakfast

Post by Drunk Monkey » May 26, 2021, 9:44 am

A banana + whey protein fiber drink
2 coffees .. Nescafe blue
low fat yoghurt

circa 12 noon lunch .. a nice chicken breast , boiled egg salad

4pm .. baked rice with cereal and a poached salmon steak.. the salmon steaks from Tesco express are excellent at 63 bt

No further food intake after 5pm and 30 mins on the exercise bike at 7pm

DM.. a lean green Scunthonian machine
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!

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tamada
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Re: Great Breakfast

Post by tamada » May 26, 2021, 10:04 am

Drunk Monkey wrote:
May 26, 2021, 9:44 am
... and 30 mins on the exercise bike at 7pm
Pictures or it never happened.

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Niggly
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Re: Great Breakfast

Post by Niggly » May 26, 2021, 10:09 am

tamada wrote:
May 26, 2021, 10:04 am
Drunk Monkey wrote:
May 26, 2021, 9:44 am
... and 30 mins on the exercise bike at 7pm
Pictures or it never happened.
It happens once every 24 hours

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tamada
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Re: Great Breakfast

Post by tamada » May 26, 2021, 10:27 am

Stantheman wrote:
April 18, 2021, 3:17 am
Got it, Red Cup is instant coffee. Prefer my coffee brewed, but guess have to use whats available.
Red Cup is for philistines. Just ask our Yai.

DuiDui49
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Re: Great Breakfast

Post by DuiDui49 » May 26, 2021, 10:51 am

Drunk Monkey wrote:
May 26, 2021, 9:44 am
A banana + whey protein fiber drink
2 coffees .. Nescafe blue
low fat yoghurt

circa 12 noon lunch .. a nice chicken breast , boiled egg salad

4pm .. baked rice with cereal and a poached salmon steak.. the salmon steaks from Tesco express are excellent at 63 bt

No further food intake after 5pm and 30 mins on the exercise bike at 7pm

DM.. a lean green Scunthonian machine
Now we/you are talking..keep it up my friend..and exercise too... :shock: :shock: ;-)

Try this Pan Fried Salmon:

Ingredients
4 6-oz salmon fillets, skin on
1 tbsp olive oil
2 tbsp coconut sugar
1 tsp sea salt
1 tsp ground black pepper
1/2 tsp ground cumin
1/4 tsp dry mustard
1/8 tsp ground cinnamon
Instructions
Preheat the oven to 350 degrees.
Combine the coconut sugar, sea salt, pepper, cumin, dry mustard and cinnamon in a small bowl and set aside.

Rinse the salmon in running water to remove any loose scales and then gently pat them dry using a paper towel. Remove all excess water prior to adding the rub.
Rub the spice mixture on the top side (non-skin) of the salmon fillets.
Heat an oven-proof fry pan over high heat. Add the olive oil to the pan and allow to get hot. Place the fillets, rub-side down, in the hot oil. The fish should sizzle.
When the fish releases easily (doesn't stick to the pan) and the rub side is nicely browned, about 2-4 minutes, carefully flip the fillets over and transfer pan to the oven.
Roast the salmon until it flakes easily with a fork (insert a fork and gently twist -- if the fish looks flaky, it's ready), about 5-8 minutes.


You're on the right track..keep on trucking...:-)

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