Sugar trap..One lump of sugar containes 4 gram of sugar..100ml of your "healthy"Juice containes 8.5grams of sugar,that's more then two sugarlumps per normal serving.So here'r my sugar question to you my friend..How many sugarlumps in 1l(1000ml)of juice?
So MODERATION is called for when you add all other sugar inflated products you consume on a daily basis..Just some food for thaught..
Have a healthy and happy day friends..//Alfie..
KitKat 100gr..2.5 KitKats bars contains:
Typical Values Per 100g % RI*
Fat 25.6g 15%
of which: saturates 14.2g 29%
Carbohydrate 65.1g 10%
of which: sugars 55.0g 25%