And your Tacos look very nice too Jello,i give you the tumbs up for the Tacos.
Trying to eat healthy food..not easy at all.
Re: Trying to eat healthy food..not easy at all.
- Drunk Monkey
- udonmap.com
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Re: Trying to eat healthy food..not easy at all.
I had a day off n went on the piss n had a curry ..
Tomorrow is a new day .. a new healthy day
DM
Tomorrow is a new day .. a new healthy day
DM
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!
Re: Trying to eat healthy food..not easy at all.
I haven’t so much fallen off the healthy wagon today, more jumped off head first onto a freeway.
Base of waffle biscuits & vanilla ice cream topped with strawberries & caramel popcorn. However, keeping with my view I shouldn’t have coffee after noon because it interrupts my sleep, I had an iced ovaltine to drink.
Sorry everyone
Base of waffle biscuits & vanilla ice cream topped with strawberries & caramel popcorn. However, keeping with my view I shouldn’t have coffee after noon because it interrupts my sleep, I had an iced ovaltine to drink.
Sorry everyone
Age & treachery will always triumph over youth & ability
Re: Trying to eat healthy food..not easy at all.
Morning guys !
Some intresting reading regarding Healthy Eating,for those who want to get educated.
Harvard Medical School's Guide to Eating a Healthy Meal
Harvard Medical School's Healthy Eating Plate
Beyond Willpower: Diet Quality and Quantity Matter
https://www.health.harvard.edu/staying- ... ting-plate
https://www.health.harvard.edu/staying- ... ting-plate
https://www.hsph.harvard.edu/obesity-pr ... nd-weight/
//Alfie wish everyone a healthy day..
Some intresting reading regarding Healthy Eating,for those who want to get educated.
Harvard Medical School's Guide to Eating a Healthy Meal
Harvard Medical School's Healthy Eating Plate
Beyond Willpower: Diet Quality and Quantity Matter
https://www.health.harvard.edu/staying- ... ting-plate
https://www.health.harvard.edu/staying- ... ting-plate
https://www.hsph.harvard.edu/obesity-pr ... nd-weight/
//Alfie wish everyone a healthy day..
Last edited by DuiDui49 on September 9, 2021, 10:35 am, edited 1 time in total.
Re: Trying to eat healthy food..not easy at all.
Just found THIS while getting some "food inspiration",read foodprepping healthy food.So have a look and say what you all think,okey.
https://youtu.be/wpLJXHUyvyM?list=PLfvu ... NXforaiDDw
//Alfie..
https://youtu.be/wpLJXHUyvyM?list=PLfvu ... NXforaiDDw
//Alfie..
Re: Trying to eat healthy food..not easy at all.
Who'd have thought watermelon helps men get wood?
https://nutritionfacts.org/video/waterm ... sfunction/
The link is concise.
https://nutritionfacts.org/video/waterm ... sfunction/
The link is concise.
Lock 'em up - Eastman, Giuliani, Senator Graham, Meadows and Trump
Re: Trying to eat healthy food..not easy at all.
Lunch today:
100gram of cooked Basmati Rice,Chicken,Green Beans,Bellpepper all three colors ,and Baby Carrots.
Looks like this:
//Alfie Stay strong and Covidfree guys
100gram of cooked Basmati Rice,Chicken,Green Beans,Bellpepper all three colors ,and Baby Carrots.
Looks like this:
//Alfie Stay strong and Covidfree guys
Re: Trying to eat healthy food..not easy at all.
Today I’m having crispy pork wellington on a bed of refined haricot beans & reduced tomato jus.
Do you like the garnish? Proper posh, me
Do you like the garnish? Proper posh, me
Age & treachery will always triumph over youth & ability
Re: Trying to eat healthy food..not easy at all.
I always thought that calling something Welligton was in fact a Fillet or tenderloin wrapped in stuffing all wrapped in pastry or as the French call it en croute.
Therefore a Sausage roll filled with god knows what meat and other fatty stuff would not even be considered healthy by any stretch of the imagination . But to each their own, eating healthy has always been mind over matter , those that do not have less willpower than those who do. Simple facts of life .
Therefore a Sausage roll filled with god knows what meat and other fatty stuff would not even be considered healthy by any stretch of the imagination . But to each their own, eating healthy has always been mind over matter , those that do not have less willpower than those who do. Simple facts of life .
Re: Trying to eat healthy food..not easy at all.
^ Oh dear, I’ll bet you’re the life & soul of a party.
Age & treachery will always triumph over youth & ability
Re: Trying to eat healthy food..not easy at all.
Too late, I’m already living a life of leisure.
It must be difficult for you being a miserable loner but try smiling once in a while
Now pop along like a good fellow & stop spoiling Alfie’s thread with your nonsense
Age & treachery will always triumph over youth & ability
Re: Trying to eat healthy food..not easy at all.
Fish & rice is healthy, right?
Not so sure about the mayonnaise type stuff sushi bars seem to daub over everything in sight these days but hey, I can try & ignore that bit
Not so sure about the mayonnaise type stuff sushi bars seem to daub over everything in sight these days but hey, I can try & ignore that bit
Age & treachery will always triumph over youth & ability
Re: Trying to eat healthy food..not easy at all.
All done by Mr.Nyggly himself..or maybe not ;-)Anyway my friend,some nice food there for sure,majjo..well like i said before...Everything in moderation..right.
Waiting for Khun Paul to add some homemade/store bought..instead of just writing/talking..don't answer my post if you don't have anything for show,ok.
//Alfie..
Re: Trying to eat healthy food..not easy at all.
I wish
We’ll settle on I chose the pieces & packed them in boxes at the Sushi bar in the basement floor in Central.
The mayo is only small amounts. It just a shame they all seem to want to put it on everything nowadays. Personally, I just like the rice topped with fish dipped in a little soy sauce but it’s rare to find this simple offering.
Oh, & I love the seaweed in sesame & chilli oil. Used to be able to get bowls of it in the UK but here it’s just a topping
Age & treachery will always triumph over youth & ability
Re: Trying to eat healthy food..not easy at all.
Although I do like Sushi when I was in Japan, sadly here SDushi here seems to be on display often NOT covered and open to the environment at most place ( the dirt and dust kicked up by passing pedestrians ) in some p[maces going around endlessly on a conveyor passing many people etc, the transmission of dirt and bugs is not restricted at all.
Once one early morning was walking through UD and saw to my surprise the kitchen door of a Sushi bar open and inside looked so dirty and un-hygienic that I said to myself as with the Sushi carts dotted around many malls and supermarkets. Nope not eat, unclean. Buit to each their own, do not consider their offerings healthy, might very well be fat content wise etc, but ????
Once one early morning was walking through UD and saw to my surprise the kitchen door of a Sushi bar open and inside looked so dirty and un-hygienic that I said to myself as with the Sushi carts dotted around many malls and supermarkets. Nope not eat, unclean. Buit to each their own, do not consider their offerings healthy, might very well be fat content wise etc, but ????
Re: Trying to eat healthy food..not easy at all.
Todays lunch:
Aprox 150 of Salmon + 120 of Prawns,Veggies + some Penne leftovers..aprox..50 gr.
//Alfie..
Aprox 150 of Salmon + 120 of Prawns,Veggies + some Penne leftovers..aprox..50 gr.
//Alfie..
Re: Trying to eat healthy food..not easy at all.
Yes homemade certainly a plus in any event
Re: Trying to eat healthy food..not easy at all.
Todays lunch was Blackpepper Marinated Saebass,Sweet Potatoe,Sallad mix and seasoning..Made 1 fully loaded wrap with this..I give myself a 90% taste approval .
Ingridients:
How i mixed it:
Have alot left so i might have the same for dinner too
Stay safe and Covidfree..//Alfie..
Ingridients:
How i mixed it:
Have alot left so i might have the same for dinner too
Stay safe and Covidfree..//Alfie..