Gyms with Day Rates in Town

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angsta
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Gyms with Day Rates in Town

Post by angsta » July 12, 2022, 6:26 pm

Any suggestions?

Thanks,

angsta



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mak
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Re: Gyms with Day Rates in Town

Post by mak » July 13, 2022, 4:38 am

9D Sports is the best gym in town.
Most gyms have a day rate, usually 250 baht.
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9D Sport 2.jpg

angsta
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Re: Gyms with Day Rates in Town

Post by angsta » July 15, 2022, 8:13 am

Thanks.

I ended up in BD Fitness and it was a good experience.

100 baht a session. Very reasonable and basically everything you need for a decent workout.

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Khun Paul
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Re: Gyms with Day Rates in Town

Post by Khun Paul » July 15, 2022, 9:01 am

Latest news a brisk walk around most of Udons Lakes is free, daily rate zero . Exercise is good for the soul even better when you are not paying to use tainted and mainly useless equipment .

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Udon Map
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Re: Gyms with Day Rates in Town

Post by Udon Map » July 15, 2022, 9:09 am

Khun Paul wrote:
July 15, 2022, 9:01 am
... tainted and mainly useless equipment.
Have you been to the gym at 9D on the Ring Road? The facility is kept spotlessly clean, equipment only a couple of years old and both looks and functions like it was just unpacked yesterday. I believe that on a monthly basis, it's THB 1,500/month for unlimited visits.

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samster
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Re: Gyms with Day Rates in Town

Post by samster » July 15, 2022, 10:22 am

And, more good news KP. Gyms now have cooling devices such as fans and air conditioning.

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tamada
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Re: Gyms with Day Rates in Town

Post by tamada » July 15, 2022, 11:22 am

angsta wrote:
July 15, 2022, 8:13 am
Thanks.

I ended up in BD Fitness and it was a good experience.

100 baht a session. Very reasonable and basically everything you need for a decent workout.
Good info, thanks. How busy was it and what time did you go there?

Here you go KP, take a look.

https://goo.gl/maps/jzbTksFCMoRrfrrM9
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GT93
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Re: Gyms with Day Rates in Town

Post by GT93 » July 16, 2022, 3:40 pm

Khun Paul wrote:
July 15, 2022, 9:01 am
Latest news a brisk walk around most of Udons Lakes is free, daily rate zero . Exercise is good for the soul even better when you are not paying to use tainted and mainly useless equipment .
Our rate of muscle loss accelerates from around the age of 60. Resistance training is important.
Lock 'em up - Eastman, Giuliani, Senator Graham, Meadows and Trump

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Khun Paul
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Re: Gyms with Day Rates in Town

Post by Khun Paul » July 16, 2022, 4:44 pm

I did join a Gym when i FIRST RETIRED , however generally I found it a waste of my time , spoke to my friendly physio ( he who helped me following my back operation . he stated Walking and gardening quite enough , as I continue to do both, I am a tad over weight but still manage everything , but NOT climbing trees to prune, no difference to 20 years ago.
Although takes longer to do some tasks .
So why spend money to do what I already do makes no sense to me. Those that live in Condos or really tiny hpouses , I understand but me I am bust most days .

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Laan Yaa Mo
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Re: Gyms with Day Rates in Town

Post by Laan Yaa Mo » July 17, 2022, 3:51 am

My guess is that the Sloth Gym in Khon Kaen does not overcharge.

Sloth Gym
Gym in Khon Kaen, Thailand
Address: 9RXJ+WM5, Tambon Mueang Kao, Mueang Khon Kaen District, Khon Kaen 40000, Thailand
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angsta
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Re: Gyms with Day Rates in Town

Post by angsta » July 17, 2022, 9:29 am

tamada wrote:
July 15, 2022, 11:22 am
angsta wrote:
July 15, 2022, 8:13 am
Thanks.

I ended up in BD Fitness and it was a good experience.

100 baht a session. Very reasonable and basically everything you need for a decent workout.
Good info, thanks. How busy was it and what time did you go there?

Here you go KP, take a look.

https://goo.gl/maps/jzbTksFCMoRrfrrM9
I went on Thursday around 4pm and although there were a few people there it wasn't busy. The space is large and split into 2 sections.

I make sure I walk 10,000 steps everyday (usually outside) but I like to eat and if I don't do some exercise I get fat. I much prefer playing team sports but my legs won't carry me around a football or rugby pitch anymore. The gym is a price I have to pay. Such is life.

To quote Carter USM:

When you're younger, you can eat what you like, drink what you like, and still climb in to your 36-inch-waist trousers and zip them closed. Then you reach that age- 24, 25- your muscles give up, they wave a little white flag, and without any warning at all, you're suddenly a fat b%st%rd.

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tamada
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Re: Gyms with Day Rates in Town

Post by tamada » July 17, 2022, 10:17 am

angsta wrote:
July 17, 2022, 9:29 am
tamada wrote:
July 15, 2022, 11:22 am
angsta wrote:
July 15, 2022, 8:13 am
Thanks.

I ended up in BD Fitness and it was a good experience.

100 baht a session. Very reasonable and basically everything you need for a decent workout.
Good info, thanks. How busy was it and what time did you go there?

Here you go KP, take a look.

https://goo.gl/maps/jzbTksFCMoRrfrrM9
I went on Thursday around 4pm and although there were a few people there it wasn't busy. The space is large and split into 2 sections.

I make sure I walk 10,000 steps everyday (usually outside) but I like to eat and if I don't do some exercise I get fat. I much prefer playing team sports but my legs won't carry me around a football or rugby pitch anymore. The gym is a price I have to pay. Such is life.

To quote Carter USM:

When you're younger, you can eat what you like, drink what you like, and still climb in to your 36-inch-waist trousers and zip them closed. Then you reach that age- 24, 25- your muscles give up, they wave a little white flag, and without any warning at all, you're suddenly a fat b%st%rd.
Thanks for that. I looked online and they're pretty quiet through mid/late afternoon, Mon-Fri but mobbed in the evenings. The weekends look quieter across the board so it will be the 9 to 5 crowd working out after work and then they blow it all away over the weekend.

I hear ya. My health and fitness "speed bump" came quite late, maybe 62. The Covid lock downs and lack of travel made it worse for me. Suddenly got motivation about a year ago and playing catch up ever since.
'Don't waste your words on people who deserve your silence'
~Reinhold Messner~

'You don't have to be afraid of everything you don't understand'
~Louise Perica~

angsta
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Re: Gyms with Day Rates in Town

Post by angsta » July 17, 2022, 12:47 pm

10.30am - 12 ish today still pretty quiet.

A good gym.

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