Trying to eat healthy food..not easy at all.

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Niggly
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Re: Trying to eat healthy food..not easy at all.

Post by Niggly » September 16, 2021, 3:17 pm

Looking good 👍

I have to confess to “wrapping” most meals nowadays since I discovered Mission Wraps in Big C


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Niggly
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Re: Trying to eat healthy food..not easy at all.

Post by Niggly » September 17, 2021, 7:59 pm

This has gotta be healthy(ish), right?

It’s mainly water with suspended foliage & a tiny bit of animal with a side of fungus. Oh, & a splodge of noodles

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the-monk
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Re: Trying to eat healthy food..not easy at all.

Post by the-monk » September 17, 2021, 8:10 pm

No, if you are watching your sodium, salt, msg consumption.
Stay healthy.
Stay safe.

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Niggly
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Re: Trying to eat healthy food..not easy at all.

Post by Niggly » September 17, 2021, 8:23 pm

^ oh, that’s put a bit of a damper on the after meal smug satisfaction & self congratulations
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Drunk Monkey
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Re: Trying to eat healthy food..not easy at all.

Post by Drunk Monkey » September 17, 2021, 10:29 pm

I ate twigs n leaves off a nearby tree today .. it gave me the maga poopoos but i found it really inspiring to know i had helped the planet even thought it tasted like sh8te.. i also drank rainwater ... tomorrow i will try local herbs and even Archa if my personal health instruvtor gives me the ok .

Dm
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » September 18, 2021, 8:58 am

the-monk wrote:
September 17, 2021, 8:10 pm
No, if you are watching your sodium, salt, msg consumption.
Stay healthy.
Stay safe.
..No, if you are watching your sodium, salt, msg consumption...I have to agree,not to good..BUT..everything in MODERATION,right ;-)And do yourself a favor,DO NOT READ THE LABEL WHAT's IN THOSE NOODLES ;-)

//Alfie wish you ALL a very nice weekend,stay healthy and H A P P Y..:-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

"You can't wait until life isn't hard anymore before you decide to be happy"
//Blackbird quote.

"To grow and mature demands time and willingness to learn from your own misstakes"

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Niggly
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Re: Trying to eat healthy food..not easy at all.

Post by Niggly » September 18, 2021, 9:19 am

Couldn’t read the label. I bought the whole ensemble ready to eat from my favourite soup lady
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Niggly
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Re: Trying to eat healthy food..not easy at all.

Post by Niggly » September 18, 2021, 7:55 pm

Who’s going to rain on my parade tonight & tell me all the bad things added to my steamed pork leg, mustard green & rice with accompanying chicken consommé

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DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » September 20, 2021, 5:00 pm

Early dinner consist of 1 filé Black Pepper Marinated Seabass (Macro)
Sallads tomates and some very tastey Sweet Potatoes (Macro)
1 Whole Wheat Tortilla.

..and it looks like this..

Image

A new fav of mine..

//Alfie..:-)

PS.Do not forget to be thankfull and mindfull.DS
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

"You can't wait until life isn't hard anymore before you decide to be happy"
//Blackbird quote.

"To grow and mature demands time and willingness to learn from your own misstakes"

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Re: Trying to eat healthy food..not easy at all.

Post by Drunk Monkey » September 20, 2021, 5:18 pm

Im.eating loads of fish at the moment .. also chicken breast, poaching being my methid of cookin .. , no beef or pork and nothing fried , pizza chips cakes etc since April ..
Weighed today now 103 kgs .. started 116 ..ideally like to get to 99 so i can say im.not obese...so some how 4kgs to loose
I actually like what i eat dont miss much n still allow myself one day per week for a beer.
Steamed seabass in a spicy lime soup lovely ..pla khrapong nung manao i think ..maybe mr P will correct me.

Not really a benifit but i can actually see my man sausage now .. and rather handsome he is too ..i had forgotten.

Dm
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!

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Re: Trying to eat healthy food..not easy at all.

Post by jackspratt » September 20, 2021, 5:26 pm

Drunk Monkey wrote:
September 20, 2021, 5:18 pm

Not really a benifit but i can actually see my man sausage now .. and rather handsome he is too ..i had forgotten.
Self praise etc etc .....

Perhaps Dao would like to chime in with her opinion. 8)

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Drunk Monkey
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Re: Trying to eat healthy food..not easy at all.

Post by Drunk Monkey » September 20, 2021, 5:36 pm

I shall ask her when she gets back from.her MMA class.
Claret n Blue all way thru .. Up the Iron
L2 Season 19/20 Codheads 0 Scunny 1 https://www.youtube.com/watch?v=i2qrsItFUug
8 minutes is the point of lift off !!!!!!!

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Niggly
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Re: Trying to eat healthy food..not easy at all.

Post by Niggly » September 20, 2021, 8:43 pm

Drunk Monkey wrote:
September 20, 2021, 5:36 pm
I shall ask her when she gets back from.her MMA class.
Mud Mashers of America?
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tamada
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Re: Trying to eat healthy food..not easy at all.

Post by tamada » September 20, 2021, 9:21 pm

Got my first Pfizer jab yesterday morning.

Then had a late afternoon session that included a pint of Strata Fram Pale Ale, a pint of Marble Bitter, two pints of Burnley Gold and two large gin and tonics for the road. Stopped by the takeaway and took home a lamb madras, a saag gosht with pulao rice and a nan.

Just sitting in the dunny reading the small print on the paperwork I got before my jab that one of the possible contraindications is diarrhea.

I guess that's it then.

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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » September 25, 2021, 5:22 pm

tamada wrote:
September 20, 2021, 9:21 pm
Got my first Pfizer jab yesterday morning.

Then had a late afternoon session that included a pint of Strata Fram Pale Ale, a pint of Marble Bitter, two pints of Burnley Gold and two large gin and tonics for the road. Stopped by the takeaway and took home a lamb madras, a saag gosht with pulao rice and a nan.

Just sitting in the dunny reading the small print on the paperwork I got before my jab that one of the possible contraindications is diarrhea...so no need for your bum gun i guess ;-)

I guess that's it then.
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

"You can't wait until life isn't hard anymore before you decide to be happy"
//Blackbird quote.

"To grow and mature demands time and willingness to learn from your own misstakes"

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » September 27, 2021, 6:34 pm

Late dinner...Ordered some BROWN BASMATI RICE on Lazada.

Basmati Brown Rice cooked with herbs..2 pices of Blackpepper Marinated Seabass (Macro),plus Tomatoes with spicy sause + Mills Majjo mixed together..

Image

Stay fit,lean and healthy guys..//Alfie..:-)
Last edited by DuiDui49 on September 27, 2021, 7:10 pm, edited 1 time in total.
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

"You can't wait until life isn't hard anymore before you decide to be happy"
//Blackbird quote.

"To grow and mature demands time and willingness to learn from your own misstakes"

DuiDui49
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Posts: 1519
Joined: March 15, 2006, 3:10 pm
Location: Koh Samui

Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » September 27, 2021, 7:09 pm

DUBBEL POST..DELETED. :oops:
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

"You can't wait until life isn't hard anymore before you decide to be happy"
//Blackbird quote.

"To grow and mature demands time and willingness to learn from your own misstakes"

DuiDui49
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Posts: 1519
Joined: March 15, 2006, 3:10 pm
Location: Koh Samui

Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » September 30, 2021, 7:48 pm

Dinner today was:

Garlic Nan Bread,Brown Basmati Rice,1 pice of Blackpepper Marinated Seabass..so easy for my stomach and taste awsome.Tomatoes..this time i mixed 1:1 Mills Majjo with Wasabi Sause..Dessert fresh fruit (Orange Melon).

Image

PS:This Basmati Brownrice is a keeper (Lazada..1 kg 99Bath)DS.

Keep your machine lean and strong and healty ;-)...//Alfie..:-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

"You can't wait until life isn't hard anymore before you decide to be happy"
//Blackbird quote.

"To grow and mature demands time and willingness to learn from your own misstakes"

DuiDui49
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Posts: 1519
Joined: March 15, 2006, 3:10 pm
Location: Koh Samui

Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » October 3, 2021, 10:52 am

BREAKFAST TIME..Waffels with Walnut,Cranberry,Kiwi and half a banana..Greek Yogurt..jummy..;-)

Recepie:

*4 eggs 1 joke + 1 scoop of Vannila Whey Protein and half a scoop of Red Mill's Waffel and Panncake Mix (8 grains).It Makes 6 waffels.

Image

Image



Image

Have a sunny and happy day guys..//Alfie..:-)
Best regards
//DuiDui
"Exercise is individual and nutrition is queen: together, you have a kingdom."

"You can't wait until life isn't hard anymore before you decide to be happy"
//Blackbird quote.

"To grow and mature demands time and willingness to learn from your own misstakes"

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